"Lift up. "

"Lengthen out."

"And down and down and down and plie."

"Reach."

"Hold it, hold it."

"And out and in and out and it."

"Roll through your demi-pointes."

"Throw it."

"Pull up in your inside muscles."

"Relax."

"And pumps."

"Be quiet, I can't hear myself think."

"Land."

"Good, but your landings were bad."

"One more time."

"Into the barre and other side."

Hope this was amusing/entertaining. I just wanted to give a shoutout to and for just being awesome.