My therapist once told me...

If your going through self hate or bullying self harm isn't the answer. He said just imagine your wrist is a baby. Every time you cut your wrist you are killing your baby. Would you really want your baby dead? No probably not, so there's one reason to not cut...

Here's another...

Every time you want to cut, I want you to take my wrist in your hand, have a blade in the other hand and cut me as many times as you would cut yourself. Would you cut me? No probably not (hopefully) so there you go I hope that advice actually meant something to some of you because that's one of the reason I stopped self harming. Thank you xxx :)