Being afraid to feel

Is being afraid to live

Feelings come from the heart

Ignoring them

Is ignoring your heart

And when you ignore your heart

You kill your own identity

Your feelings are who you are

They tell you who you are

So accept your feelings

Listen to your heart

And heal it when it is in pain

Make it smile when it cries

Allow it to love when it is broken

Take care of your heart

By listening to what it says

And accepting what it needs

Love yourself the way you are

And do not forget that

Your heart needs you

To be you

- P.M. Boustany